Hello all!
I apologize for being in hiatus for a while. I have been busy at work, moved into a new home, chasing after my 1 1/2 year old and have re-upped my Personal Fitness Trainer certification.
I would like to begin posting frequent health/fitness/motivational tips for all to benefit from, so please be sure to check in frequently to hear my words of wisdom, for what it is worth to you.
Thank you everyone for your support!
Sincerely,
Sarah Penrod
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